Why might some consumers need to avoid specific ingredients listed in food products?

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Certain consumers must avoid specific ingredients in food products primarily due to food intolerances or allergic reactions. This is a critical health consideration, as consuming these ingredients can lead to serious physical health issues. For instance, individuals with a peanut allergy can experience life-threatening reactions if they inadvertently consume products containing peanuts. Similarly, those with lactose intolerance may suffer gastrointestinal discomfort if they ingest dairy products.

Food intolerances and allergies can also vary widely among individuals, making it essential for those affected to read ingredient labels meticulously. Avoiding specific allergens not only prevents adverse reactions but is also a crucial part of managing one’s overall health and well-being.

The other options pertain to different aspects of food choices but do not adequately address the necessity for ingredient avoidance due to health reasons. Enhancing flavor profiles, increasing dietary fiber intake, and reducing meal preparation time relate to preferences or strategies in food selection rather than the critical need to avoid certain ingredients for health purposes.

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